Boxing Training Tip: Punch Shield Workout.

Name: Boxing Training Tip: Punch Shield Workout.
Uploaded: 2010-08-13T02:30:16+00:00
Duration: 52 s
Channel: Rob Pilger
Description: http://boxingperformance.com http://RobPilger.com http://theultimateboxingworkout.com Learn how to use the punch shield in your boxing training workouts.

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http://boxingperformance.com http://RobPilger.com http://theultimateboxingworkout.com Learn how to use the punch shield in your boxing training workouts.