Uphill Run Drill to Improve Stride

Name: Uphill Run Drill to Improve Stride
Uploaded: 2010-08-11T01:10:48+00:00
Duration: 116 s
Channel: rfgfhall
Description: http://www.NetworkOfCoaches.com Uphill run drill to focus on core strength to improve stride length and frequency. Get more at NetworkofCoaches.com.

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http://www.NetworkOfCoaches.com Uphill run drill to focus on core strength to improve stride length and frequency. Get more at NetworkofCoaches.com.