Bounderball Senior Triceps with Exercise Tubing

Name: Bounderball Senior Triceps with Exercise Tubing
Uploaded: 2008-02-20T00:15:39+00:00
Duration: 21 s
Channel: Inventhealth
Description: Thread exercise tubing through one of the three Bounderball handles. Take up slack in the exercise tubing with your free hand. Stabilize (watch your balance) yourself with one knee on the ball. Perfo...

297 views · 18y ago 🎲 Random

Inventhealth View Channel →

Thread exercise tubing through one of the three Bounderball handles. Take up slack in the exercise tubing with your free hand. Stabilize (watch your balance) yourself with one knee on the ball. Perform a triceps kickback. Enjoy!