Alternate Heel Touchers Abdominals Exercise for Women
Exercise Data <br />Type: Strength <br />Main Muscle Worked: Abdominals <br />Equipment: Body Only <br />Mechanics Type: Isolation <br />Level: Beginner <br />Sport: No <br />Force: Pull
Exercise Data <br />Type: Strength <br />Main Muscle Worked: Abdominals <br />Equipment: Body Only <br />Mechanics Type: Isolation <br />Level: Beginner <br />Sport: No <br />Force: Pull