miketnelson

miketnelson

10 Videos
203 Views
1 Followers
Dec 2010 Joined
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Fat Burning Tip for Defined Abs 4:44
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Fat Burning Tip for Defined Abs

miketnelson 13 views · 15y ago

Protein for Abs? 5:12
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Protein for Abs?

miketnelson 16 views · 15y ago

Hanging Ab Raises 3:14
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Hanging Ab Raises

miketnelson 1 views · 15y ago

Farmers Walks: A Challenging Core Exercise 5:05
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Farmers Walks: A Challenging Core Exercise

miketnelson 42 views · 15y ago

Overhead Presses with Rotation: Rarely Seen Core Performance 4:21
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Overhead Presses with Rotation: Rarely Seen Core Performance

miketnelson 1 views · 15y ago

Moving Planks: An Extreme Core Exercise 4:40
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Moving Planks: An Extreme Core Exercise

miketnelson 1 views · 15y ago

Suitcase Deadlift: A Highly Function Core Exercise 5:44
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Suitcase Deadlift: A Highly Function Core Exercise

miketnelson 3 views · 15y ago

Suitcase Deadlift: A Highly Function Core Exercise 5:44
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Suitcase Deadlift: A Highly Function Core Exercise

miketnelson 122 views · 15y ago

The Zercher Squat: An Excellent Core Performance Exercise - 5:44
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The Zercher Squat: An Excellent Core Performance Exercise -

miketnelson 3 views · 15y ago

Great Core Exercise: Overhead Presses From a Lunge Stance - 4:11
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Great Core Exercise: Overhead Presses From a Lunge Stance -

miketnelson 1 views · 15y ago