Russ Howe PTI

Russ Howe PTI

Welcome to the official DailyMotion page of Russ Howe PTI - fulltime Dad and Fitness Instructor! Hit 'subscribe' to receive 100% FREE tips showing you how to lose weight the right way, how to tone up ...

30 Videos
2.9K Views
2 Followers
Dec 2011 Joined
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Which Supplements To Use To Build Muscle 15:01
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Which Supplements To Use To Build Muscle

Russ Howe PTI 83 views · 12y ago

Why You Have Lost No Weight At The Gym 4:03
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Why You Have Lost No Weight At The Gym

Russ Howe PTI 132 views · 12y ago

Sleep To Lose Fat - Fitness Facts! 3:45
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Sleep To Lose Fat - Fitness Facts!

Russ Howe PTI 47 views · 12y ago

How To Burn Fat In 5 Minutes Flat 3:22
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How To Burn Fat In 5 Minutes Flat

Russ Howe PTI 30 views · 12y ago

Bench Press Hurts Shoulders..? 3:35
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Bench Press Hurts Shoulders..?

Russ Howe PTI 10 views · 12y ago

The Truth About Late Night Carbs... 4:47
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The Truth About Late Night Carbs...

Russ Howe PTI 8 views · 12y ago

Grenade .50 Calibre Preworkout Supplement Review 8:49
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Grenade .50 Calibre Preworkout Supplement Review

Russ Howe PTI 565 views · 12y ago

How To Lose Weight - Proven Tips 6-10 13:23
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How To Lose Weight - Proven Tips 6-10

Russ Howe PTI 29 views · 12y ago

How To Eat For High Intensity Interval Training - HIIT Nutrition 101 5:09
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How To Eat For High Intensity Interval Training - HIIT Nutrition ...

Russ Howe PTI 1 views · 12y ago

Why You Must Take Weight Loss Progress Pics 6:31
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Why You Must Take Weight Loss Progress Pics

Russ Howe PTI 27 views · 12y ago

Do You Get Weighed Too Much? 6:20
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Do You Get Weighed Too Much?

Russ Howe PTI 8 views · 12y ago

HIIT 101 - High Intensity Interval Training Explained 9:15
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HIIT 101 - High Intensity Interval Training Explained

Russ Howe PTI 1 views · 12y ago

Russ Howe PTI Testimonial - Layka 0:42
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Russ Howe PTI Testimonial - Layka

Russ Howe PTI 42 views · 12y ago

Crunches And Sit Ups Hurt Your Neck... 2:26
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Crunches And Sit Ups Hurt Your Neck...

Russ Howe PTI 2 views · 12y ago

Does Anabolic Mean Steroids? 1:49
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Does Anabolic Mean Steroids?

Russ Howe PTI 91 views · 12y ago

Supplement Review: Grenade Thermo Detonator 9:56
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Supplement Review: Grenade Thermo Detonator

Russ Howe PTI 2 views · 13y ago

Should Your Do Cardio BEFORE or AFTER Weights? 2:59
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Should Your Do Cardio BEFORE or AFTER Weights?

Russ Howe PTI 84 views · 13y ago

Add Sets - Muscle Buiding Techniques 4:33
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Add Sets - Muscle Buiding Techniques

Russ Howe PTI 54 views · 13y ago

Home Workout Routine 7:32
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Home Workout Routine

Russ Howe PTI 70 views · 14y ago

How to LOSE FAT and BUILD MUSCLE (Fitness Instructor facts) 4:58
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How to LOSE FAT and BUILD MUSCLE (Fitness Instructor facts)

Russ Howe PTI 182 views · 14y ago