RichPoley

Need a massage? Just choose a video and follow along. You'll feel the benefits immediately. <br /><br />Learn massage techniques while you watch. <br />Relieve muscle pain and soreness fast. <br /><br...

RichPoley

Self-Massage for Athletes: Buy The Book

Balls On Quad Massage: Do It While You View It

Lower Leg Massage with Tennis Balls: Do It While You View It

IT Band Massage: Legs Crossed: Do It while You View It

IT Band Massage+: Do It while You View It

IT Band Massage Quickie: Do It while You View It

Quad Massage: Do It While You View It

Naked Aerobic Foot Massage: Do It while You View It

Foot Massage with 2 Tennis Balls: Do It while You View It

Shoulder Massage (Delts): Do It while You View It

Chest Pec Massage: Do It while You View It

Hamstring Massage: Do it While You View it

Neck Massage: Do It while You View It

Foot Massage Workout

Foot Massage (tennis balls): Do It while You View It

Back Pain: Massage It Away

Knee Massage: Do It while You View It

Shoulder Massage (delts) Narration

Neck Massage

Foot Massage: Do It while You View It