Michael Behnken, MS, CSCS

Michael Behnken, MS, CSCS

Personal Trainer, Michael Behnken, MS, NASM-CES-PES-CPT, CSCS <br /><br />BS Exercise Science <br />MS Exercise Science <br />NSCA Certified Strength & Conditioning Specialist <br />NASM-CPT Certified...

86 Videos
31.1K Views
6 Followers
Dec 2008 Joined
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Bodylastics Squat Rows - Resistance Band Exercise 0:53
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Bodylastics Squat Rows - Resistance Band Exercise

Michael Behnken, MS, CSCS 15 views · 15y ago

Total Gym Reverse Crunches 0:39
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Total Gym Reverse Crunches

Michael Behnken, MS, CSCS 15 views · 16y ago

Walking Push-ups Row 0:48
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Walking Push-ups Row

Michael Behnken, MS, CSCS 1 views · 16y ago

Stability Ball Dynamic Plank 1:00
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Stability Ball Dynamic Plank

Michael Behnken, MS, CSCS 6 views · 16y ago

Knee Tuck with Pushups on Total Gym Home Exercise Machine 0:43
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Knee Tuck with Pushups on Total Gym Home Exercise Machine

Michael Behnken, MS, CSCS 3 views · 16y ago

Womens Outdoor Exercise Bodylastics Squat Row Resistance 0:53
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Womens Outdoor Exercise Bodylastics Squat Row Resistance

Michael Behnken, MS, CSCS 279 views · 17y ago

Kettlebell Triceps Extension on Stability ball - Women 0:56
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Kettlebell Triceps Extension on Stability ball - Women

Michael Behnken, MS, CSCS 3 views · 17y ago

Low Cable Supine Lateral Raises - Anti- Stiff Neck 1:09
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Low Cable Supine Lateral Raises - Anti- Stiff Neck

Michael Behnken, MS, CSCS 2 views · 17y ago

Side Plank with Bodylastics Resistance Band Rows 1:28
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Side Plank with Bodylastics Resistance Band Rows

Michael Behnken, MS, CSCS 1 views · 17y ago

BOSU Ballast Stability Ball Push-ups 0:34
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BOSU Ballast Stability Ball Push-ups

Michael Behnken, MS, CSCS 1.1K views · 17y ago

Cable Push Pull and Iso Press & Row Core Killer Exercise 1:21
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Cable Push Pull and Iso Press & Row Core Killer Exercise

Michael Behnken, MS, CSCS 743 views · 17y ago

Power Sled Power Chest Press 1:06
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Power Sled Power Chest Press

Michael Behnken, MS, CSCS 146 views · 17y ago

Bongo Board Push-ups 0:42
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Bongo Board Push-ups

Michael Behnken, MS, CSCS 1 views · 17y ago

Sled Chest Press - Power Football Training exercises 1:06
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Sled Chest Press - Power Football Training exercises

Michael Behnken, MS, CSCS 1 views · 17y ago

Power Sled Full Body Workout Rows, Squats, Push-ups Burpees 1:22
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Power Sled Full Body Workout Rows, Squats, Push-ups Burpees

Michael Behnken, MS, CSCS 1K views · 17y ago

Reclining Kettlebell Press 1:07
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Reclining Kettlebell Press

Michael Behnken, MS, CSCS 105 views · 17y ago

Stability ball floor reverse-low back extentions 0:55
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Stability ball floor reverse-low back extentions

Michael Behnken, MS, CSCS 83 views · 17y ago

Inner and Outer Thigh Lunges 0:27
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Inner and Outer Thigh Lunges

Michael Behnken, MS, CSCS 219 views · 17y ago

4x Lunges for Legs 1:22
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4x Lunges for Legs

Michael Behnken, MS, CSCS 1 views · 17y ago

BOSU Lunge Pushups 0:33
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BOSU Lunge Pushups

Michael Behnken, MS, CSCS 139 views · 17y ago