Fat Loss Exercise of the Week

Name: Fat Loss Exercise of the Week
Uploaded: 2011-03-31T01:35:33+00:00
Duration: 51 s
Channel: ryanmillr
Description: http://TrainingLikeanAthlete.com - Another fast, effective, fat burning Exercise of the Week. The Iso lunge shoulder to shoulder press is a great exercise to add to your training arsenal. Use a kettle...

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http://TrainingLikeanAthlete.com - Another fast, effective, fat burning Exercise of the Week. The Iso lunge shoulder to shoulder press is a great exercise to add to your training arsenal. Use a kettlebell, Medicine ball or sandbag with this total body exercise.