Pilates: One Leg Kick

Name: Pilates: One Leg Kick
Uploaded: 2011-01-05T08:32:45+00:00
Duration: 150 s
Channel: VideojugBeautyandStyle
Description: Another great Pilates exercise, VideoJug presents a short video on the Pilates One Leg Kick. This not only strengthens your hamstring muscles, but it also improves your coordination!

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Another great Pilates exercise, VideoJug presents a short video on the Pilates One Leg Kick. This not only strengthens your hamstring muscles, but it also improves your coordination!