V Sit
Exercise name: V Sit Up. The v sit up is an effective exercise for developing the abs, and is performed by extending the arms and legs, then crunching up to bring them all together. For more great ab exercises visit WorkoutBOX.com.
Exercise name: V Sit Up. The v sit up is an effective exercise for developing the abs, and is performed by extending the arms and legs, then crunching up to bring them all together. For more great ab exercises visit WorkoutBOX.com.