5 Diet & Nutrition Tips - Heart Healthy Cooking Information

Name: 5 Diet & Nutrition Tips - Heart Healthy Cooking Information
Uploaded: 2010-08-05T13:40:17+00:00
Duration: 65 s
Channel: Adatson
Description: You should exercise atleast 3 times a week. You should drink water. You should eat 3 fruits and 3 vegetables a day. Eat lean meats poultry and fish and bake boil or grill it. Also limit your alc...

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You should exercise atleast 3 times a week. You should drink water. You should eat 3 fruits and 3 vegetables a day. Eat lean meats poultry and fish and bake boil or grill it. Also limit your alcohol intake.