P90X Core Synergistics Workout - Day 23
http://www.90DayBloggers.com - Today was day 23 of my P90X workouts and I completed the Core Synergistics DVD for the first time. <br /><br />I really enjoyed the Core Synergistics workout and it was nice to have a little change of pace. I did find the Lunge and Chaturanga Runs to be a sizeable challenge, and I know that I'm going to be sore tomorrow for sure. Boat to Bow was my favorite out of all the routines... <br /><br />Be sure to visit 90DayBloggers.com for my P90X before and after pictures and more daily updates.