Meditation and Breathing Techniques

Name: Meditation and Breathing Techniques
Uploaded: 2010-04-27T04:23:58+00:00
Duration: 241 s
Channel: MasterMeditation
Description: How breathing affects you and your meditation, help with breathing techniques including Ha Breathing and Nadi Shudhi Pranayama.

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How breathing affects you and your meditation, help with breathing techniques including Ha Breathing and Nadi Shudhi Pranayama.