Single Arm Dumbbell Row

Name: Single Arm Dumbbell Row
Uploaded: 2009-09-21T20:32:55+00:00
Duration: 81 s
Channel: combatfitness
Description: http://www.combatfitness.com/blog 2008 Olympic alternate Cheney Haight demonstrates how to do single arm rows with a dumbbell. This exercise is used to strengthen the back and arm muscles.

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http://www.combatfitness.com/blog 2008 Olympic alternate Cheney Haight demonstrates how to do single arm rows with a dumbbell. This exercise is used to strengthen the back and arm muscles.