Post Workout Shake - Fast Digesting Protein & Carb Drink

Name: Post Workout Shake - Fast Digesting Protein & Carb Drink
Uploaded: 2009-08-10T19:20:32+00:00
Duration: 234 s
Channel: Lee Hayward
Description: http://www.VinceDelMonteMuscle.com http://www.BlastYourBench.com Right after your workouts there is a 1 hour window of opportunity to get some fast digesting protein and carbohydrates in your system ...

235 views · 16y ago 🎲 Random

Lee Hayward View Channel →

http://www.VinceDelMonteMuscle.com http://www.BlastYourBench.com Right after your workouts there is a 1 hour window of opportunity to get some fast digesting protein and carbohydrates in your system to help speed up muscle growth and recovery.