Hang Kelly Snatches! 112¾lb

"Neither is there salvation in any other: for there is none other name under heaven given among men, whereby we must be saved." - Acts 4:12 <br />Hang Kelly Snatches with 78lb, 100lb & 112¾lb(51¼kg). <br />If you want to build power into yer Aberdabbers, look no further. Also, expect a tidy cramp on the lower inside(Medial) Triceps...WOW. Hack Lift the weight up. Set up a Sumo stance to put the thighs out of the way of the forthcoming Torso, lean back as if doing an Ab Pull letting the legs bend if needed and flip the bar up anjd over as you slam the Torso down between the thighs which finish straight as do the arms as the bar goes over towards the Upper Back. God Bless. <br />#jesussaves #strongman_archaeology #oldtimestrongman #kellysnatch #fyp