24-Min Ab Workout At Home: How to Get a Six Pack

Name: 24-Min Ab Workout At Home: How to Get a Six Pack
Uploaded: 2017-11-16T18:15:34+00:00
Duration: 1450 s
Channel: Kebayu
Description: This at home abs workout will burn fat and tone up your abs and core, leaving you feeling sore but stronger. For best results, do the workout 2-4 times a week on non-consecutive days & increase reps a...

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This at home abs workout will burn fat and tone up your abs and core, leaving you feeling sore but stronger. For best results, do the workout 2-4 times a week on non-consecutive days & increase reps as you progress. \r \r Get our FREE app: \r First app of its kind to feature GIFs with sound. View your entire workout instantly. 365 workouts in video & GIF form for all fitness levels. Plus video streaming.\r \r Follow us on Instagram: \r \r Follow Rebecca Louise:\r \r \r \r \r \r \r Try one of our programs to get fit fast:\r \r Drop 10 pounds in 4 weeks!\r Start the program here: \r \r The New You - Drop 6-8 lb! \r Get started with day 1: \r \r 21 Day Transformation\r Get started with day 1: \r \r Lose Fat & Tone Up with Yoga\r Get started with day 1: \r \r True Beginner\r Start Day 1 here: \r \r To reveal your six pack, diet is CRUCIAL. Check out our meal tips & suggestions:\r \r \r \r \r \r If you enjoyed this workout, you might also like these routines by gymra.com:\r \r Rock Hard Abs Workout: \r \r Killer Abs Workout: \r \r Cardio Core Workout: \r \r Yoga for Core & Booty: \r \r Like our Youtube channel? Try our website for a more thorough experience. Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs. See what youve been missing on Youtube by browsing our library!\r \r © GymRa new. All Rights Reserved. \r \r *Connect & chat with us*\r \r \r \r \r \r \r \r \r