Bounderball Seated Exercise Tubing Abs

Name: Bounderball Seated Exercise Tubing Abs
Uploaded: 2008-02-19T22:08:39+00:00
Duration: 54 s
Channel: Inventhealth
Description: Thread exercise tubing through one or two of the desired bounderball handles. Sit tall on bounderbal and bring exercise tubing handles over your shoulders. From this position "crunch" forward. You ca...

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Thread exercise tubing through one or two of the desired bounderball handles. Sit tall on bounderbal and bring exercise tubing handles over your shoulders. From this position "crunch" forward. You ca also work obliques. Enjoy!