4-Minute Neck and Shoulders Stretch at Your Desk | Yoga | Gaiam

Name: 4-Minute Neck and Shoulders Stretch at Your Desk | Yoga | Gaiam
Uploaded: 2016-05-25T18:04:29+00:00
Duration: 237 s
Channel: Gaiam
Description: Yoga teacher Rodney Yee walks you through a 4-minute routine for stretching your neck and shoulders at your desk. This is a great solution for office-workers short on time and long on stiff muscles.

251 views · 9y ago 🎲 Random

Gaiam View Channel →

Yoga teacher Rodney Yee walks you through a 4-minute routine for stretching your neck and shoulders at your desk. This is a great solution for office-workers short on time and long on stiff muscles.